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Online resources for your mental health & wellness!

Introducing Rock Creek Wellness Online

DBT Online

 Learn about DBT (Dialectical Behavioral Therapy), mindfulness, and emotional wellness strategies for greater emotional balance! 

Mindful Movement

Yin yoga classes at your convenience. Reduce stress and anxiety while also releasing tension and increasing mobility. New classes are uploaded monthly!

Practice Mindfulness

Mindful activities,

breathing techniques,

and more!

Click Here For a sneak peek & A Free 10-Minute Mindfulness Body Scan!

A membership for ONLY $15.00 / month!

Join Our Rock Creek Wellness Online Monthly Membership by clicking below!

Sign up here!

*COMING SOON* A private Yin yoga & mindfulness group community to connect, learn, and share!

Rock Creek Wellness

60B Franklin Road | Mercer, PA 16137

(724) 269-7222

Copyright © 2009 - 2023 Rock Creek Wellness - All Rights Reserved.



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A MEMBERSHIP FOR ONLY $15.00 / MONTH

Online resources for your mental health & wellness!

Learn about DBT (Dialectical Behavioral Therapy), mindfulness, and emotional wellness strategies for greater emotional balance!

Enjoy a variety of yoga classes at your convenience for both your mental and physical wellness!

Click Here For More info!