Our Methods
Dialectical Behavior Therapy
DBT is a very structured treatment in which clients learn to stabilize life situations and emotions through skill building and implementation in 4 different areas.
Eye Movement Desensitization and Reprocessing
EMDR is an innovative technique that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
Total Wellness For You
Learning to love...you!
Did you know that there are eight dimensions to total wellness? Rock Creek Wellness looks to expand to provide Mercer and surrounding communities with EACH dimension.
Our History
Rock Creek Wellness was established in 2009 to treat clients suffering from a history of abuse and invalidation. Rock Creek provides DBT treatment that focuses on mental health counseling that teaches mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness skills.
We moved to the Mercer area in 2016 to expand our practice and move towards becoming a full Wellness Center that helps individuals heal through collaboration of mind and body techniques